selena-sany's Journal, 10 February 2021

Weigh In record (no journal entry) for 10 February 2021

133.2 lb Lost so far: 23.4 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2021:

919 kcal

Fat: 28.13g | Prot: 25.43g | Carb: 148.11g. Breakfast: 橙子, 油条, 烧饼, 煮鸡蛋, 绿豆粥. Lunch: 橙子. more...

1632 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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selena-sany's weight history