Weigh In record (no journal entry) for 06 November 2013
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414.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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753 kcal
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Fat: 32.16g | Prot: 63.06g | Carb: 47.99g.
Breakfast: Great Value Microwaveable Diced Carrots, Wegmans Cauliflower in a Cheddar Cheese Sauce, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Almased Synergy Diet, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 2.0 lb a week
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sross512004's weight history
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