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We were really good this week because I knew I had such a rough week last week. So over all I have lost. I now absolutely refuse to put weight on again because I've been fluctuating over these pounds for a few weeks. determined to get on and keep losing weight!
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170.4 lb
Lost so far: 22.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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