Weigh In record (no journal entry) for 06 November 2013
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207.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2013:
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601 kcal
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Fat: 41.22g | Prot: 45.46g | Carb: 11.35g.
Breakfast: Olive Oil, Spinach (Chopped or Leaf, Frozen), Oscar Mayer Deli Fresh Meats Smoked Ham, Cheddar Cheese, Coffee, Splenda No Calorie Sweetener, Egg, Cream (Half & Half). Lunch: Hillshire Farm Hearty Slices Honey Roasted Turkey Breast. more...
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gaining 0.4 lb a week
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larilyn's weight history
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