Weigh In record (no journal entry) for 06 November 2013
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175.8 lb
Lost so far: 31.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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60 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 2.00g.
Snacks/Other: Dunkin' Donuts Coffee with Cream. more...
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losing 0.7 lb a week
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olgierdd's weight history
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