elymoon's Journal, 17 January 2011

271.0 lb Lost so far: 30.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

---

2350 kcal

Fat: 101.65g | Prot: 122.81g | Carb: 265.05g.   Breakfast: clementine, Scrambled Eggs. Lunch: Wheat Greek Pita Flat Bread, sweet potato, parmesan, asparagus, italian shredded, portabello mushroom. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Creamy Peanut Butter, nutella. more...

2994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...