Weigh In record (no journal entry) for 09 February 2021
|
170.9 lb
Lost so far: 117.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2021:
|
2212 kcal
|
Fat: 82.37g | Prot: 79.55g | Carb: 292.55g.
Lunch: Goat Meat (Cooked, Roasted) . Dinner: Cinnamon Raisin Bagels . Snacks/Other: Dove Bananas Foster Silky Smooth Milk Chocolate Promises Desserts, Trader Joe's Wild Blueberry Scones, Peanut Butter Cookie, Carrot Cake. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|