Totally discussed..got to get back at it.
|
251.4 lb
Lost so far: 18.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2013:
|
2042 kcal
|
Fat: 58.76g | Prot: 71.51g | Carb: 311.88g.
Breakfast: Bananas, 1% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Sargento Colby Jack Cheese Sticks, Yoplait Light Fat Free Yogurt - Strawberry. Dinner: Knorr Fiesta Sides - Spanish Rice, Taco Time Beef, Bean & Cheese Burrito. Snacks/Other: Tim Hortons Hot Chocolate (Small), Nature Valley Sweet & Salty Granola Bars - Peanut, Slim-Fast Shakes - Strawberries 'N' Cream. more...
|
|
3436 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 13 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aurorahjean's weight history
|