Weigh In record (no journal entry) for 08 February 2021
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164.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1491 kcal
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Fat: 67.33g | Prot: 65.27g | Carb: 179.59g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, 1% Fat Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation, Ovaltine Rich Chocolate Mix, Bananas, Vitafusion MultiVites Gummy Vitamins. Lunch: Kozy Shack Original Rice Pudding, Great Value Omega-3 Trail Mix, HEB Greek 100 Vanilla Bean Yogurt. Dinner: Jif Natural Creamy Peanut Butter, La Banderita Carb Counter Whole Wheat Wraps. Snacks/Other: Wal-Mart No Sugar Added Apple Pie. more...
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steady weight
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 Comments
Have a wonderful day stay positive be blessed 😊🙏❤️🤗
09 Feb 21 by member: jenny3781
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