selena-sany's Journal, 09 February 2021

133.8 lb Lost so far: 22.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

---

596 kcal

Fat: 19.10g | Prot: 28.20g | Carb: 80.82g.   Breakfast: 油饼, 煮鸡蛋, 八宝粥. Lunch: 青椒炒鸡蛋, 白菜豆腐, 橙子. Snacks/Other: 橙子. more...

1639 kcal

Activities & Exercise: Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...