Weigh In record (no journal entry) for 08 February 2021
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241.6 lb
Lost so far: 1.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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2497 kcal
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Fat: 117.11g | Prot: 66.78g | Carb: 270.60g.
Lunch: Cuties Clementines, Jack Link's Cold Crafted Beef & Cheddar. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Marie Callender's Fresh Flavor Steamers - Chicken Stir-Fry & Vegetables. Snacks/Other: Nabisco Nilla Wafers, Nabisco Nilla Wafers, Reese's Peanut Butter Cups (Snack Size), Reese's Peanut Butter Cups (Snack Size), Skinny Pop Real Butter Popcorn, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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losing 2.1 lb a week
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