Weigh In record (no journal entry) for 05 November 2013
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176.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2013:
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1566 kcal
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Fat: 56.01g | Prot: 76.86g | Carb: 192.90g.
Breakfast: Almond Milk, Hills Bros. Cappuccino White Chocolate Caramel, doTERRA slim & sassy trim shake. Lunch: Wonka SweeTARTS, Nestle Baby Ruth Miniatures, Lean Cuisine Salad Additions Greek-Style Chicken. Dinner: Chocolate Chip Cookies (Soft Type), Blue Bunny Cookies and Cream Ice Cream, Butterscotch or Caramel Topping, Kirkwood Teriyaki Chicken Breast. Snacks/Other: Trails End buff cheddar cheese popcorn, Chobani Flip Peachy Pistachio, Nature Valley Soft Baked Oatmeal Squares, Bananas. more...
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losing 0.4 lb a week
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