hoosiermom's Journal, 05 November 2013

134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 42.36g | Prot: 15.65g | Carb: 106.54g.   Breakfast: Krispy Kreme Cinnamon Twist Doughnut. Lunch: Mott's Jonagold Apples, Bush's Best Black Beans, Butter, Cooked Green String Beans (from Frozen). more...

1911 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...