Weigh In record (no journal entry) for 05 November 2013
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351.4 lb
Lost so far: 10.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2013:
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1603 kcal
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Fat: 37.86g | Prot: 25.46g | Carb: 276.37g.
Breakfast: Water, Bananas. Lunch: Publix Oats & Honey Granola Bars. Dinner: Great Value Pineapple Chunks, Tomato Catsup, Campbell's Vegetarian Vegetable Soup, Sunshine Krispy Original Saltine Crackers, King's Hawaiian Hawaiian Sweet Rolls, Unsalted Butter Stick. Snacks/Other: outshine fruit bar tangerine, Rum, Dr. Pepper Dr. Pepper (12 oz), Skinny Pop Popcorn. more...
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3866 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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