Weigh In record (no journal entry) for 05 November 2013
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161.2 lb
Lost so far: 2.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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294 kcal
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Fat: 13.89g | Prot: 12.05g | Carb: 34.57g.
Breakfast: Egg, Peanut Butter, Coffee (Espresso Brewed) , Bananas . more...
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steady weight
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