Weigh In record (no journal entry) for 17 January 2011
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174.0 lb
Lost so far: 41.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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336 kcal
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Fat: 3.40g | Prot: 8.03g | Carb: 82.71g.
Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A), Raisin Bran Clusters. more...
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gaining 1.8 lb a week
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