celia13's Journal, 04 November 2013

125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 42.38g | Prot: 43.24g | Carb: 237.37g.   Breakfast: Michel et Augustin Yaourt Myrtille et Violette. Dinner: Mayonnaise, Tuna Salad Sandwich with Lettuce. Snacks/Other: Brach's Candy Corn, Granini Cocktail de Fruits, Fruit Salad, Sugar Cookies (Includes Vanilla). more...

1778 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...