Weigh In record (no journal entry) for 04 November 2013
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213.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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3257 kcal
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Activities & Exercise:
Weights & swords - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 25.2 lb a week
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davedaviswh3's weight history
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