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Enjoying the plant-based model. No calorie counting.
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138.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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456 kcal
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Fat: 20.40g | Prot: 22.53g | Carb: 47.16g.
Breakfast: Egg. Lunch: Calavo Avocado, Great Value Green Olives with Pimento, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) . more...
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losing 3.3 lb a week
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