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I am just glad I am still at 211 pounds. I have not been keeping track of anything, but I have been trying to keep busy. Doing a lot of walking but also a lot of junk food eating. Got this thing for anything CREAM CHESSE. Going crazy with it. =( So I start again today. Friend brought me in some cinnamon cream cheese bars. LOL! Just great!
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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1368 kcal
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Fat: 70.69g | Prot: 79.55g | Carb: 107.36g.
Breakfast: Au Bon Pain Iced White Chocolate Latte (Large). Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Meat Loaf, Onion Rings (Breaded and Fried). more...
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steady weight
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