| July 2014 |
| Tue 22nd: |
726 *
|
35%
|
fat: 42.72g |
| |
protein: 37.76g |
| |
carbs: 49.02g |
|
-
|
-
|
| Tue 1st: |
864 *
|
41%
|
fat: 30.31g |
| |
protein: 12.41g |
| |
carbs: 146.86g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
932 *
|
44%
|
fat: 64.44g |
| |
protein: 22.24g |
| |
carbs: 71.64g |
|
-
|
-
|
| Mon 4th: |
1368 *
|
65%
|
fat: 70.69g |
| |
protein: 79.55g |
| |
carbs: 107.36g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
1228 *
|
58%
|
fat: 62.00g |
| |
protein: 36.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 29th: |
900 *
|
43%
|
fat: 39.00g |
| |
protein: 30.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 22nd: |
2204
|
105%
|
fat: 82.44g |
| |
protein: 64.24g |
| |
carbs: 305.64g |
|
2602*
|
 398
|
| Mon 21st: |
2386 *
|
114%
|
fat: 120.78g |
| |
protein: 58.82g |
| |
carbs: 280.36g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
2493
|
-
|
| Fri 18th: |
1572 *
|
75%
|
fat: 74.52g |
| |
protein: 46.12g |
| |
carbs: 186.01g |
|
-
|
-
|
| Thu 17th: |
1551 *
|
74%
|
fat: 72.94g |
| |
protein: 45.71g |
| |
carbs: 172.57g |
|
3475*
|
1924
|
| Wed 16th: |
2555
|
-
|
fat: 84.00g |
| |
protein: 57.00g |
| |
carbs: 405.00g |
|
-
|
-
|
| Tue 15th: |
1984
|
-
|
fat: 74.44g |
| |
protein: 67.24g |
| |
carbs: 280.64g |
|
-
|
-
|
