Junipercrystal's Journal, 05 September 2013

290.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

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1474 kcal

Fat: 55.48g | Prot: 37.58g | Carb: 239.69g.   Lunch: Cantaloupe Melons, Bananas, Strawberries, Apples. Dinner: Cashew Nuts, Yellow Sweet Corn, Sweet Red Peppers, Portabella Mushrooms, Mediterranean Organic Sundried Tomatoes. more...

3363 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...