moemike's Journal, 05 February 2021

190.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3267 kcal

Fat: 181.21g | Prot: 100.87g | Carb: 215.38g.   Breakfast: Red's Chicken Chorizo Egg & Cheese Burrito. Lunch: Klement's Original Snack Sticks, Evol Portabella & Goat Cheese Ravioli (Bowl). Dinner: Tortilla Corn Chips, Guacamole. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3277 kcal

Activities & Exercise: Standing - 9 hours and 10 minutes, Driving - 45 minutes, Sitting - 8 hours, Resting - 5 minutes, Sleeping - 6 hours. more...