selena-sany's Journal, 06 February 2021

Weigh In record (no journal entry) for 06 February 2021

134.7 lb Lost so far: 21.8 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2021:

962 kcal

Fat: 32.57g | Prot: 42.73g | Carb: 130.10g. Breakfast: 油饼, 烧饼, 绿豆粥, 煮鸡蛋. Lunch: 冰淇淋甜筒, 毛血旺, 炒包菜, 宫保鸡丁. more...

1617 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week


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selena-sany's weight history