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Weight still holding steady. Will be away from scale for a few days -- here's hoping we see movement when I am back!
Be Happy!
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224.8 lb
Lost so far: 81.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1942 kcal
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Fat: 136.00g | Prot: 144.05g | Carb: 55.26g.
Breakfast: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Ellsworth Cheddar Cheese Curds, Three Bridges Cheese & Uncured Bacon Egg Bites, Cucumber (with Peel), Baby Spinach. Snacks/Other: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. more...
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steady weight
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