Weigh In record (no journal entry) for 05 February 2021
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164.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1870 kcal
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Fat: 83.20g | Prot: 75.89g | Carb: 231.93g.
Breakfast: Kashi GOLEAN Original Cereal, Bananas, 1% Fat Milk, Milk (1% Lowfat with Added Vitamin A), Kellogg's Corn Flakes. Lunch: Fiber One Protein Bars - Caramel Nut, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Green Giant Cream Style Corn, HEB Jumbo Butter Flavored Biscuits, Brummel & Brown Spread made with Yogurt, Daisy Sour Cream, Omaha Steaks Pub Style Battered Cod, Baked Potato (Peel Eaten), Omaha Steaks Breaded Coconut Shrimp. more...
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steady weight
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 Comments
05 Feb 21 by member: skydiverjim
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Wow it just keeps sticking there at least it's not a gain have a great day be blessed 😊
08 Feb 21 by member: jenny3781
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WindyFlowers's weight history
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