Weigh In record (no journal entry) for 16 January 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2011:
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1620 kcal
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Fat: 76.60g | Prot: 72.44g | Carb: 160.14g.
Breakfast: peanut butter, cinnamon raisin toast. Lunch: good seasonings salad dressing, salad, italian bread, meatball, lasagna. Dinner: frosting, italian cookie, pork, Beef Meatballs. more...
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3166 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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britta03's weight history
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