britta03 - Member

britta03

Joined October 2010

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Following

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Weight History

Start Weight

220.0 lb

Lost so far: 30.0 lb

Current Weight

250.0 lb
Performance: losing 1.9 lb a week

Goal Weight

140.0 lb

Still to go: 110.0 lb

britta03's Weight History

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britta03's Latest Member Challenges

355

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
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21 days to Break & Make a Habit!

status:	Completed
ended:	12 Oct 12
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britta03's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g

Caprese Chicken Parmesan

Delicious chicken without marinara or any sauce.

cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g

Whole Wheat Pumpkin Muffins

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

cals: 245kcal | fat: 5.62g | carbs: 35.63g | prot: 14.10g

Turkey Vegetable Chili

A quick to prepare, low fat and delicious chili.

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g

Egg White Omelet with Tomatoes

Just a simple omelet with egg whites and tomatoes.

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britta03's Recent Food & Exercise

	2 servings Nestea Raspberry Iced Tea (Kids)
	1 serving Snickers Bar (King Size)
	2 servings 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	Calisthenics (light, e.g. home exercise)
	Housework
	Dance (fast step, aerobic)

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britta03's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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britta03's Weight History

britta03's Latest Member Challenges

britta03's Cookbook

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britta03's Recent Food & Exercise

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