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fabellas
Journal
03 Nov 13
fabellas's Journal, 03 November 2013
fabellas's Profile
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Weigh In record (no journal entry) for 03 November 2013
278.0 lb
Lost so far:
17.0 lb
.
Still to go:
128.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2013:
541 kcal
Fat: 39.94g | Prot: 38.78g | Carb: 3.27g.
Breakfast:
Chicken Leg (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil.
more...
3098 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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