Weigh In record (no journal entry) for 06 October 2013
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198.9 lb
Lost so far: 29.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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416 kcal
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Fat: 33.28g | Prot: 19.94g | Carb: 2.41g.
Breakfast: Trader Joe's Organic Heavy Whipping Cream, Whole Foods Market Liquid Stevia Drops, Nature's Promise Uncured Hickory Smoked Bacon, Coffee, Cooked Egg Yolk, Trader Joe's Organic Free Range Jumbo Eggs. more...
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losing 0.8 lb a week
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Brian Reinthaler's weight history
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