Brian Reinthaler

Start Weight:(22 May 13) 228.0 lb
Current Weight:(12 Dec 13) 196.6 lb
Goal Weight:185.0 lb
following: The Primal Blueprint
performance: losing 0.5 lb a week

FatSecret member since: 12 Sep 13

Brian Reinthaler's Weight History



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The Primal Blueprint


Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  gaining 0.5 lb a week

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

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Brian Reinthaler's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

ckcharis23 recorded a Weigh In at 134.5 lb.
LuC2 supported Ayngel's Journal Entry.
reesh66 recorded a Weigh In at 380.0 lb.
Fudge12 recorded a Journal Entry.
persistandendure supported Ayngel's Journal Entry.
helacious99 recorded a Weigh In at 212.0 lb.
Algerian supported Christina Maria Thompson's Journal Entry.
Ragustin3 recorded a Weigh In at 265.0 lb.