Weigh In record (no journal entry) for 04 February 2021
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223.0 lb
Lost so far: 5.5 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1238 kcal
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Fat: 47.64g | Prot: 97.19g | Carb: 120.45g.
Breakfast: Progresso Traditional Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup, Chiquita Banana, Peanut Butter. Lunch: Morningstar Farms Veggie Grillers Original. Dinner: Garden Cuts Green Leaf Lettuce, Great Value Hamburger Dill Chips Pickles, Mozzarella Cheese, Mustard, Ketchup . Snacks/Other: PopCorners Popped Corn Chips - Butter. more...
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losing 0.5 lb a week
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