jrrobin's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013

135.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 November 2013:

476 kcal

Fat: 2.33g | Prot: 15.64g | Carb: 106.33g. Breakfast: Bananas, Milk (Nonfat), Kellogg's Raisin Bran Crunch. more...

1813 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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jrrobin's weight history