jrrobin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sat 2nd: 476 20%
fat: 2.33g
|
protein: 15.64g
|
carbs: 106.33g
1813*  1337
Fri 1st: 306 * -
fat: 9.34g
|
protein: 27.58g
|
carbs: 25.34g
- -

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