moemike's Journal, 03 February 2021

190.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2795 kcal

Fat: 61.74g | Prot: 115.30g | Carb: 247.83g.   Breakfast: Red's Canadian Style Bacon Egg & Cheese Burrito. Lunch: Lean Cuisine Marketplace Garlic Sesame Noodles with Beef. Dinner: P.F. Chang's Combo Lo Mein. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3234 kcal

Activities & Exercise: Standing - 8 hours and 50 minutes, Driving - 45 minutes, Sitting - 7 hours and 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes. more...