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Sigh. A bit frustrated that scale hasn't moved in a week. I know it will work itself out but it can/is a bit frustrating.
Be Happy!
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224.8 lb
Lost so far: 81.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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2047 kcal
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Fat: 136.72g | Prot: 166.71g | Carb: 56.33g.
Breakfast: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel), Hidden Valley Ranch, Baby Spinach, Chicken Breast. Snacks/Other: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. more...
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steady weight
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 Comments
seriously relate! it is super frustrating and hard to stay on point. but keep at it
03 Feb 21 by member: bex2053
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03 Feb 21 by member: Rckc
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