Weigh In record (no journal entry) for 03 February 2021
|
280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 February 2021:
|
2202 kcal
|
Fat: 85.66g | Prot: 123.24g | Carb: 238.36g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Coffee with Cream and Sugar. Lunch: Apples, Southern Grove Tropical Trail Mix, Turkey Sandwich. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Breaded or Battered Fish. Snacks/Other: Breyers Chocolate Peanut Butter Ice Cream, Cherry Pie. more...
|
gaining 0.3 lb a week
|
 Comments
04 Feb 21 by member: Sugar Waffle
|
Job location changed. It's been stressful. Back in the swing of things. I need to loose weight. Good to be back.
04 Feb 21 by member: cstout30
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cstout30's weight history
|