Weigh In record (no journal entry) for 02 November 2013
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132.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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398 kcal
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Fat: 2.35g | Prot: 19.42g | Carb: 75.61g.
Lunch: Carrots, Green Giant Whole Kernel Sweet Corn, Red Kidney Beans (Canned), Green Peas (Drained Solids, Canned). more...
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losing 7.0 lb a week
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josie570's weight history
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