Weigh In record (no journal entry) for 02 February 2021
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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984 kcal
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Fat: 25.07g | Prot: 61.15g | Carb: 132.43g.
Breakfast: Torti Regias Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Silk Leche de Almendra sin Azúcar , Café. Lunch: Encanto Charrones, Pasta Fresca. Dinner: Ensalada de Nopales, Dolores Atún en Agua, Huevo Blanco Cocido. Snacks/Other: Plátano Maduro, Yoplait Yoghurt Griego sin Azúcar, Okko Galletas de Arroz Integrales, Café. more...
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1463 kcal
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Activities & Exercise:
Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 47 minutes. more...
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steady weight
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