Weigh In record (no journal entry) for 02 February 2021
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203.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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398 kcal
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Fat: 21.23g | Prot: 35.07g | Carb: 15.73g.
Breakfast: Egg, PAM Superior No Stick Olive Oil Cooking Spray, Metamucil Sugar Free Metamucil, Smithfield Diced Ham. more...
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gaining 4.2 lb a week
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