Weigh In record (no journal entry) for 31 October 2013
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168.0 lb
Lost so far: 23.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2013:
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2876 kcal
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Fat: 92.05g | Prot: 111.88g | Carb: 321.39g.
Breakfast: Chobani Nutty For 'Nana Greek Yogurt, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, Ihop french toast breakfast sandwich. Lunch: Lean Cuisine Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Bertolli Chicken Alla Vodka and Farfalle. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Ruffles Ruffles, Cheddar & Sour Cream, Domino Sugar Sugar, Coffee, Coca-Cola Diet Coke, Fritos Original Corn Chips, Monster Beverage Zero Ultra, Monster Beverage Absolutely Zero. more...
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3045 kcal
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Activities & Exercise:
Standing - 12 hours and 40 minutes, Sitting - 4 hours, Driving - 40 minutes, Resting - 30 minutes, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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