trailridenlady's Journal, 31 October 2013

Happy Halloween to all.
139.0 lb Lost so far: 15.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
971 kcal Fat: 35.71g | Prot: 81.37g | Carb: 81.36g.   Breakfast: Apples, nutrie' energe', nutrie' fuel, Coffee with Cream. Dinner: Meat and Vegetable Pizza (Frozen, Cooked). more...
steady weight

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