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YWG90
Journal
31 Oct 13
YWG90's Journal, 31 October 2013
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Weigh In record (no journal entry) for 31 October 2013
154.8 lb
Lost so far:
0.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2013:
581 kcal
Fat: 30.02g | Prot: 6.47g | Carb: 74.56g.
Breakfast:
Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Hershey's Milk Duds Snack Size, Snickers Snickers Bar (Fun Size), Hershey's Kit Kat (Snack Size), Peter Paul Mounds (Fun Size), Twix Twix Minis.
more...
1710 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.6 lb a week
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