Weigh In record (no journal entry) for 31 October 2013
|
167.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2013:
|
1994 kcal
|
Fat: 69.28g | Prot: 198.20g | Carb: 134.07g.
Breakfast: Skinless Chicken Breast, Fage Total 0% Greek Yogurt, Egg White, Skinless Chicken Breast, Quaker Instant Oatmeal - Express Baked Apple, Quaker 100% Whole Grain Oatmeal, Wrigley Orbit Sugar Free Chewing Gum - Original, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmontalbano18's weight history
|