roblain2030's Journal, 31 October 2013

200.4 lb Lost so far: 2.2 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

---

2599 kcal

Fat: 91.95g | Prot: 62.00g | Carb: 391.55g.   Breakfast: Sugared or Glazed Chocolate Doughnuts, Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Mayonnaise, Potbelly Potato Salad, Potbelly Grilled Chicken Sandwich. Dinner: Newman's Own 100% Grape Juice, Apples. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve. more...

2816 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...