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Was really hoping to get under 180, and a weight goal of 179.... close.. so close..
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180.0 lb
Lost so far: 96.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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1324 kcal
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Fat: 57.28g | Prot: 56.97g | Carb: 151.36g.
Breakfast: Cheddar Cheese . Lunch: Red Baron By The Slice - 4-Cheese Pizza. Dinner: Chick-fil-A Chicken Sandwich. Snacks/Other: Hershey's Milk Chocolate, Giant Food Bananas (Large), Hershey's Milk Chocolate Kisses. more...
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losing 1.4 lb a week
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 Comments
It will probably be there tomorrow
01 Feb 21 by member: liv001
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I’m not going to be tough on myself. Many times I’ve started this journey and given up about now. I’m not doing that again. I’m on track. Muscles are forming under this decreasing flab. New goal. Under 180 for next Monday... yeah!!!
01 Feb 21 by member: kawiener
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01 Feb 21 by member: kawiener
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Great job! Keep up the good work!
01 Feb 21 by member: Augusta888
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