moemike's Journal, 25 January 2021

190.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2718 kcal

Fat: 49.64g | Prot: 98.35g | Carb: 277.98g.   Breakfast: One Bar Chocolate Chip Cookie Dough . Lunch: Devour Chicken Enchiladas. Dinner: Devour Loaded Potatoes with Angus Beef & Bacon, Stouffer's Fit Kitchen Bowls Steak Fajita. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3348 kcal

Activities & Exercise: Standing - 11 hours and 10 minutes, Driving - 45 minutes, Sitting - 5 hours and 10 minutes, Resting - 5 minutes, Sleeping - 6 hours and 50 minutes. more...