moemike's Journal, 26 January 2021

190.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 31.87g | Prot: 50.69g | Carb: 269.34g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Evol Veggie Burrito Bowl. Dinner: Salmon Maki. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3434 kcal

Activities & Exercise: Standing - 12 hours and 45 minutes, Driving - 45 minutes, Sitting - 3 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 50 minutes. more...