Weigh In record (no journal entry) for 30 October 2013
|
132.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2013:
|
1100 kcal
|
Fat: 39.00g | Prot: 50.00g | Carb: 141.00g.
Lunch: Progresso Light Chicken Noodle Soup. Dinner: Nong Shim Japanese Style Udon Noodle Soup, Ball Park Beef Patty. Snacks/Other: Kirkland Signature Extra Lean Ham, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Snickers Peanut Butter Squares (Fun Size). more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaya26sosa's weight history
|