Kattgirls's Journal, 15 January 2011

151.6 lb Lost so far: 31.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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509 kcal

Fat: 9.48g | Prot: 36.41g | Carb: 20.53g.   Breakfast: truvia, yerba tea, coffee. Lunch: Chicken Breast, apple, cucumber. Dinner: broccoli, chicken breast. Snacks/Other: tequila. more...

2108 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...